Next, tap When Timer Ends, scroll down and tap Stop Playing, tap Set found at the top right-hand corner of the screen.First, set the length of time you need to fall asleep by scrolling the band of hours, minutes, and seconds found on the top-center of the screen.At the bottom right-hand corner, tap Timer.Here is a detailed guide to set a sleep timer for iPhone users. Now, the question is how to set a sleep timer on our phones? It’s fairly simple and easy. All devices with a sleep timer feature do the same and it has proven effective and beneficial. To put it simply, a sleep timer serves as a mechanism to help us get to sleep at the right moment and also put to rest the use of our devices. The sleep timer helps put a stop to the music playing at a specific time. However, we do not want the music playing all night long for fear it will drain our batteries and wake us up in the middle of the night.

We’d like to take it as an adult version of parental controls and screentime management tools designed for adults.įor example, some of us use Spotify to play soft background music to help us doze or go geeky by listening to podcasts while trying to get some sleep. We’ll use this not to our disadvantage but to our advantage instead.Ī sleep timer is a mechanism developed by mobile phone makers for the most obvious reason: to help us and our phones take a break. Your phone is a vibrating pulse itself that nags you the moment you close your eyes, desperate to get your attention. Because let’s face it, you do spend time with your phone right after taking a shower and conditioning your mind that you need to sleep early. In this article, we will be looking into setting mechanisms and the how-tos to setting a timer on your phone.

Spotify timer sleep